Alchemy Meditation

Giving yourself space to nurture your inner world is vital for your well being, giving you time away from incessant ‘doing’ to calm your nervous system and restore health. This is alchemy, turning busyness into calm, and requires practice.

Surrendering to being led in a guided visualisation journey leads into deeper levels of relaxation and multi-dimensional healing.

Clara offers 3 types of Alchemy Meditations.

1. Grounding, centring, calming and relaxing : to assist with soothing anxieties and creating a safe space to Be in. These last between 20-30 minutes and are a good place to start.

2. FreeMind™ hypno-therapeutic themed inner journeys : Deepening you into the meditation space using hypnotic language and selected music to assist. These last about an hour.

3. ‘Nei Gung’ Taoist themed linked to Elemental Qigong : with Tibetan and crystal bowls to subtly support. These are invited in at the end of a Qigong practice and last between 20-30 minutes.

Meditations can be crafted to suit your particular requirements via a 1:1 session. See here for how to arrange this.

Reviews

I can’t thank you enough for today’s session! It was beyond incredible! I’m always amazed at the ability to connect with such deep and powerful energies online while feeling so safe and grounded in my own home.
You hold such profound space and are so compassionate right through the entire process, from booking to talking through the process and then of course, guiding the session.
I’m incredibly grateful. Much love.
Chris S
I listened to the Deep Grounding Earth meditation early this morning. Thank you. My favourite so far. Nestling into nature and Grandmother Earth felt wonderful and comfortable. You must have written it for me!
Attending to breath, returning to simple. Breath, hold, space. Noticing. Being. Love it. Connecting to the crystal was sublime. Wow.
Lynn M
Just wanted to drop by to properly thank you for your wonderful meditation we did last night. At times I felt I was floating I was so relaxed and I can’t believe how quickly the session went with being so immersed in it.
One minute it started, then we were closing… I was like woooah.. time perception shifted so beautifully gentle and kind, nourishing yet expansive.. Thank you.
Lisa E